I have been in practice as a psychotherapist &
hypnotherapist since 1976 and have helped many people, realize their
goals and improve the quality of their life, in face to face
hypnotherapy sessions, in self-development groups and with the use of written courses. I am also a
Zen practitioner and combine the power of Zen with hypnotherapy,
self-hypnosis and meditation
that makes for some powerful results. I practice all the disciplines outlined
on this website myself and am constantly realizing more and of
the inner potential of the subconscious mind. I am convinced that
with a little discipline anyone can use the techniques of hypnotherapy and achieve a
higher level of mastery in life.
The potential of the human mind is
truly incredible of which it is said, that a genius uses only 12%.
My intention in my work with Zen and hypnosis is to assist as many individuals as
possible, to achieve a greater level of 'reality' in life.
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What is Hypnosis?
There are many misconceptions about hypnosis and the
way a hypnotist works, so the
best way to begin is to tell you what hypnosis is not...
Hypnosis is not... being rendered unconscious (A hypnotist
does not send his subject to "sleep"
so that they lose consciousness)
Hypnosis is not... being subjected to another's will (A
clinical hypnotist does not force his will on
his clients)
Hypnosis is not... Sleep
Hypnosis is not... Dangerous
Hypnosis is not... Occult, paranormal, black magic, spiritism, etc. etc.
(A hypnotist is just like any other regular
person and does not use the paranormal)
Hypnosis is...
An altered state of consciousness that enables the
subject to replace negative thoughts and behaviour patterns with
positive ones. It is also a 'tool' to enable a subject to recover
lost (repressed) memories that are causing unwanted conditions in
life.
What can hypnosis be used for?
Hypnosis can be used for habit control: To help stop smoking
(more); stop
overeating (more); nail-biting and many other unwanted habits.
Also...
- Hypnosis is an effective tool for stress management.
- Hypnosis
helps with phobias, fears, nervous asthma, sexual problems,
relationship problems, blushing, examination nerves, learning
difficulties, business stress, grief, fear of flying, spiders, snakes, sports
performance.
- Hypnosis helps improve salesmanship, and so on, and so on...
Hypnosis is a powerful process to help increase motivation
and really powerful way to help develop many skills, and increase
general confidence. Also techniques of hypnosis are taught to those who wish to
enhance self-awareness and inner development.
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Stress
Many people these days suffer from stress-related
problems, so many people can benefit
from hypnosis. I can teach self hypnosis so that you can
utilize its power on a daily basis - this can be done face to face
or with the use of my cassette tape/CD recordings (see
below)
Face to face
hypnotherapy
My hypnotherapy practice is in Cardiff, South Wales, UK. If you
wish an appointment, please telephone or email. If you wish further
specific information please e mail.
Hypnosis
cassette
Tape & CD Service
For those who are interested in practising self
hypnosis, an excellent guidance system is by the cassette tape/CD
service. I have developed a large range of cassette tapes/CD or will
make a hypnosis cassette/CD especially to cater to individual needs. Also a
client can receive back-up interaction and advice with me by e mail.
Cassette tapes/CDs are useful for people who are unable
to see a hypnotherapist for any reason and can be used for help
to quit smoking, lose weight, reduce worry and stress, gain
confidence, gain motivation/enthusiasm, improve concentration and
more. Click here for more information
MP3 Meditation
- Download
