Hello,  and welcome to my articles pages. My name is Derek Ayre and I am a registered hypnotherapist in Cardiff, South Wales, UK. I am registered with the National Council of Psychotherapists and National Council of Hypnotherapists (UK). I have been in practice since 1976. 

  Site Map                Zen Reading      Home

Syndicate Derek's articles on your site! Fast, Easy & Free!

Self-Development Articles on this site... 
Please click on article links of articles you are intrested in. I would love to receive your comments or questions on any of the articles by email.   Please note: Your email address will never be passed on to third parties: 

[Articles on Ayurvedic]   [Articles on Spiritual/Philoshical]

A Closer Look At Awareness All: I Am All At-One-Ment Meditation and Breathing Mind and Body Being at One Benefit of Chakra Meditation  Benefit of Colour Benefit of Colour and Tone Meditation The Buddha's Way & Three Pillars of Zen The Body: The Temple of the Soul Combate Stress By Monique N. Gilbert, B.Sc Creating Positive Beliefs Dark Nights of the Soul Depression- by Susun Weed Discovering What You Want Emotional Freedom Technique (EFT) Forgiveness: A Powerful Abstract (book review) Handling Phobias and Fears How to Benefit from the Mind-Body Connection by David Snape Hypnosis and Weight Control Hypnosis and Smoking Cessation Hypnosis and Study/Exam Nerves The Inner Critic: The Power of Acceptance Keeping Your Brain in Shape The Law of Attraction The Magic of the Mind Meditation: A matter of Distinction Mind Trip - An exercise in Visualisation On Hope and Belief Panic Attacks: Can You Change Your Nature Personal Power by Margaret Paul Ph.D The Power of Commitment The Power of Music Quit Smoking and Stay Quit Spiritual Guides? Stress - An Ancient Solution Gardening for Stress Relief by Susan Stewart Supplements That Help Boost Brain Power What Produces Stress?  - A Paradox When Things Seem to Get Worse Why Zen? Why Meditate? Yoga For Beginners Yoga: An Exercise for Everyone Zen: An Experiential Lesson Zen: Meditation on the Breath & The Benefits of Good Breathing Ayurvedic  Articles Five Ayurvedic Suggestions for Attaining (and Maintaining) Your Ideal Weight by Shreelata Suresh top 5 Minute Meditation - Return to Source by Avalon De Witt 7 Ways to Stay Spiritually Balanced by Catherine Franz One Person's Garbage Can Be Another Person's Good Fortune  by Charlie Badenhop [Inspirational] Articles on Spiritual/Philosophical Trusting the Universe – Or Not      By Margaret Paul, Ph.D. What on Earth is a Chakra by Jenn Givler

U.K USA

 Please note: All articles appearing on this website are for information purposes only and are not meant to be therapautic in nature. If you feel you have any sort of medical/psychological problem, you are advised you consult with your doctor or health practitioner.

Are You Still Wasting Hours Creating Ezines?
Reduce the time it takes to find fresh articles and format your newsletters from hours down to minutes. Click Here to take the IdeaMarketers' Publisher's Toolbox for a FREE Test Drive.

Check back often as these pages are updated from time to time.

Testimonials

If you can write an article/review a product check out CiAO by clicking the banner below..