Further Reading

About Derek Ayre  

 

Thank you for visiting my website. My name is Derek Ayre, and I ran and managed Ayre Hypnotherapy in Cardiff, UK from 1976 to 2009 when I stopped seeing clients on a face-to-face basis. However, I am only in semi-retirement and doubt whether I will ever retire completely and stop helping and supporting people by answering questions or pointing them in the right direction in order to help improve the quality of their life. On this page, I will endeavour to outline my personal philosophy of life, that is also the philosophy I have held as a therapist for the past 30 years or so.

My aim is to assist others to improve the quality of life through free advice via , meditation CDs,or MP3 recordings, instant messenger (by arrangement) or recommended books. The main aim of my website is to demonstrate to others that they can indeed become their own therapist using self-hypnosis, and meditation techniques. Apart from my meditation CDs,or MP3 recordings, I do not make a charge for any information or guidance I can give you from this website. All I ask, is that if you decide to purchase any book or product that you see advertised on this site, that you place your order via the product links on this site because that way I earn a small commission and it will help with the expenses of keeping my website on line. Thank you

The Value of Books

It is through books that many people start to make a difference in their lives and I fully believe in the power of the written word to help focus the mind and transcend negativity.

However, in pursuing self-development and self-esteem, the types of books that are needed to be read are those that will give you much more than just intellectual information and knowledge. They are...

  • The type of books that will inspire you to take action
  • The type of books to inspire you to DO WHATEVER IT TAKES in your day-to-day life
  • The type of books to improve the quality of your life,
  • The type of books to inspire you to create the confidence in yourself to MAKE A DIFFERENCE.

Because that is what we as human beings aspire to. We really want to make a difference in some aspect or another. Ask yourself, "where do I want to make a difference?" or "where do I need to make a difference?" Once you get clear on the answer to these questions, the results will come naturally.

It is no good reading a book and merely saying to yourself, "that sounds like a good idea" and then doing nothing. You will need to commit to act on the principles and instructions/advice for a long enough period of time to see whether or not that particular book works for you. Then, if it doesn't, move on,  book an appointment with or talk to or e-mail a hypnotherapist to discover if hypnotherapy is something that's going to work for you.

Consultation On Line

I have discovered in my experience with my Internet clients on line, (which has been for approximately 10-12 years), that it is indeed very possible to help people using a combination of guided meditation CDs,or MP3s and e-mail consultations, and make a big difference in their lives. As you may already realise, I am a Zen practitioner and this strongly influences my approach to clients.

In Zen, it is said, when the student is ready, the master will appear. The "master" comes to give vital information at the right time. The master can come not only in the form of a person, but a book, life situation, internet page or article or something else. Then, once the "lesson" is learned, the student can discard that particular master, and choose to move on to the next. I say "choose" because as human beings we always have a choice, a free will about whether we continue to grow or stand still. And sometimes we may need to stand still and take stock of where we have come from and where we are going. If you have any specific questions, please feel free to use the e-mail link below to contact me. Please be assured that your e-mail address will remain confidential on not be passed on to a third person.

Below are some books, availabe in both U.K and U.S.A. that I have found invaluable in my own growth and development as a hypnotherapist and as a Zen practitioner.    

 

Visit my Hypnotherapy Bookstore (UK)                                    Visit my Hypnotherapy Bookstore (USA)

 

 

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